Sunday, March 16, 2014

Mahi Mahi with Asian Vegetables

Mahi Mahi with Asian Vegetables
 
Ingredients:
 
4 (4-oz) mahi mahi fillets
2 tbsp. canola oil
1 tsp each kosher salt & ground black pepper
1 tsp each orange and lime zest
3 cups coconut milk
3 tbsp. red curry paste
1/2 tsp sesame oil
2 tbsp. soy sauce
1 cup carrots; shredded
1 cup red bell pepper, julienne
1 cup yellow bell pepper, julienne
1 cup nappa cabbage, shredded
1/2 cup radish, sliced thin
1 tbsp. garlic, minced
 
Directions:
 
Preheat grill or grill pan on high and a medium sauce pot on medium-high.
 
Coat fish with the canola oil, then season with salt, pepper, and zest. Let the fish marinate for 15-20 minutes.
 
Grill the fish for 3-4 minutes per side or until medium (135 Fahrenheit)  then remove and hold.
 
Combine all the vegetables in a large bowl.
 
Pour about 4 oz. of stock into a deep serving bowl, then place 1 cup of vegetables in the liquid. Top the vegetables with a piece of fish and serve.

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