Herb & Citrus Marinated Swordfish

Herb and Citrus Marinated Swordfish

 

 

Ingredients:

 

1 orange, juiced and zested

1 lime, juiced and zested

1 lemon, juiced

1 tsp. fresh thyme, chopped fine

1 tsp. fresh oregano, chopped fine

1 tsp. cilantro, chopped fine

1 tsp. fresh rosemary, chopped fine

1/2 cup canola oil

4 (6-oz) swordfish steaks

Kosher salt and ground black pepper to taste

1/4 cup canola oil

 

 

Directions:

 

Combine all the ingredients except the last three in a bowl.

 



Season the fish with salt and pepper. Place the swordfish in a large baking dish or on a baking sheet and pour the mixture over them. Marinate for 30 minutes to an hour.

Preheat canola oil in a large sauté pan on medium heat.

Cook the swordfish 3-4 minutes per side, then repeat with the other steaks.